The Accountability Of A PT. The Energy Of A Group. 
Results That Last.

Serious Coaching. Flexible Structure. Sustainable Investment. 

UNBEATABLE COMMUNITY

ELITE COACHING TEAM

INCLUSIVE ENVIRONMENT

What Is The Six?

At The Six, every session is Large Group Personal Training: expert coaching, structured programming, and a group that pushes you forward.

Unlike typical group classes, you're never lost in the crowd. With two coaches for every nine members, you get real attention every session, so you always know what to do and that you're doing it right.

Whether your goal is strength, fitness, or finally sticking with it, you'll find the structure, support, and accountability here to get there, with unlimited sessions to make it happen.

Personal Training for ÂŁ6 A Session

£169 for six weeks – that's up to 30 coached sessions, less than £6 each

Coach-Led, Every Session

Two expert coaches guide a group of ~18, so you’re never guessing what to do.

Man with a beard and tattoos using a rowing machine in a gym setting.

Structured Programmes

Training that builds week by week, so you get stronger, fitter and more consistent.

Built-In Accountability

Flexible membership tiers so you can train around work, family and life.

What Do You Get Out Of The Six?

Most people come to us wanting one of two things: to build muscle or to get fitter. The good news is you don't have to choose.

The Six is built to help you do both at once: build strength, burn fat and change how your body looks and feels.

  • Build Muscle. You'll lift a little more each week, building muscle that shapes your body and makes everyday life easier.
  • Lose Fat. Your energy and stamina go up, so the sessions that felt tough in week one start to feel manageable.
  • See the proof. An InBody scan at the start and end of your six weeks shows exactly how much muscle you've built and fat you've lost, so you're not just guessing.

You don't need to work any of it out yourself. Just show up, and your coaches will handle the rest.

WHY CHOOSE LOCKER?

What Is It About Us?

Never Train Alone

A small group that knows your name, notices when you're missing, and pushes you on the days you need it.

Train As Often As You Like

Unlimited sessions on The Six with a timetable built around real life. Come three times a week or every day. It's your call.

Every Level Welcome

First session or fiftieth, every workout scales to where you are today, so you're challenged without being thrown in the deep end.

Getting started is simple

  1. Take the quiz

    Answer a few quick questions so we know where you're starting from and what you want to achieve.

  2. Chat with a head coach

    Talk through your goals with one of our head coaches and get all your questions answered.

  3. Start The Six

    Begin your six weeks with a programme built around you and coaches in every session.

Locker Athletic Development success stories

What Our Members Are Saying

M
Matt Dean

The best gym in weybridge! My girlfriend and I have been training here for just under a year and if it wasn’t for the fact that we are flying over to Sydney to live there then we would stay at this gym for life!

J
Jennifer Dark

Am amazing gym. The coaches are fantastic, large space and friendly people. It is everything you could want from a gym đź’Ş

T
Theo Vukasinovic

Love this place, awesome place to train for all levels! George and Harrison are well informed and energetic coaches and I always feel welcome whenever I train! Sessions are a great level helping me always push myself. The gym is extremely clean as well so shout out to the cleaners it always looks pristine

The Timetable

<a href="https://yoursubdomain.pushpress.com/landing/calendar?framed=0">Schedule</a>

LEAVE NOTHING BEHIND.

Real People, Real Progress.

ENQUIRE

Frequently asked questions

What is LGPT?

Large Group Personal Training: coach-led sessions with ~18 people, following a structured programme with individual coaching cues and progressions.

Will I get lost in a group of ~18?

No. Our coaches run the plan & set the standards. We will always give you regressions/progressions as needed. You’ll know exactly what to do, every set.

I'm a beginner, is this for me?

Yes. We scale exercises to your level. The goal is safe, steady progress.

How often can I train?

Your tier determines LGPT and class access. Pick the tier that fits your schedule; you can change it later.

What happens if I miss a session?

Nothing! Whilst we encourage our members to train 3+ times a week, we understand that there often scheduling conflicts in people's lives. Missing multiple sessions, however, will make it difficult to maintain your progress. Consistency is key.

What if I have old injuries?

Tell us at the consultation. We’ll adjust movements and guide you safely.

What happens after the 6 weeks?

You’ll get a results review + recommendation. Continue with the tier that suits your routine, or pause, no pressure.

Do you do nutrition plans?

We focus on simple, sustainable habits alongside training. If you need more structure, we can connect you with our in-house nutritionist.