The Accountability of a PT. The Energy of a Group.
Results That Last.
Serious Coaching. Flexible Structure. Sustainable Investment.
LEAVE NOTHING BEHIND.
Hear it from our members...
Unlock Your Full Fitness Potential With Large Group Personal Training
LEAVE
Coach-Led, Every Session
Two expert coaches guide a group of ~18, so you’re never guessing what to do.
NOTHING
Structured Programmes
Progressive strength & conditioning cycles so you feel clear, capable and consistent.
BEHIND
Built-In Accountability
Flexible membership tiers so you can train around work, family and life.
Real People, Real Progress.
Frequently asked questions
What is LGPT?
Large Group Personal Training: coach-led sessions with ~18 people, following a structured programme with individual coaching cues and progressions.
Will I get lost in a group of ~18?
No. Our coaches run the plan & set the standards. We will always give you regressions/progressions as needed. You’ll know exactly what to do, every set.
I'm a beginner, is this for me?
Yes. We scale exercises to your level. The goal is safe, steady progress.
How often can I train?
Your tier determines LGPT and class access. Pick the tier that fits your schedule; you can change it later.
What happens if I miss a session?
Nothing! Whilst we encourage our members to train 3+ times a week, we understand that there often scheduling conflicts in people's lives. Missing multiple sessions, however, will make it difficult to maintain your progress. Consistency is key.
What if I have old injuries?
Tell us at the consultation. We’ll adjust movements and guide you safely.
What happens after the 6 weeks?
You’ll get a results review + recommendation. Continue with the tier that suits your routine, or pause, no pressure.
Do you do nutrition plans?
We focus on simple, sustainable habits alongside training. If you need more structure, we can connect you with our in-house nutritionist.